For affirmations to work, I must administer my affirmation doses punctually,
HC ( before breakfast right after getting up), and
6x a day plus
HC (bedtime).
So, if you are awake 16 hours, that makes it 8 times a day of these prayers.
That’s every 2 hours. Take a break for your affirmations.
Listen to them, feel them, and devour them. Affirmations are your brain food. Record them in your own voice. Whether you currently trust yourself or not, whether you realize that all that you are affirming is you or not.
Affirmations are words that are slowly, kindly, gently, beautifully spoken to yourself, which you thought others should tell you. Others like your closed ones and loved ones. But they can’t, and they won’t. So you stop knowing yourself and your superpowers. You stop feeling worthy. You stop feeling that you deserve l9ve, happiness, or any good thing in life
Affirmations are daily doses 8 times at least 15 to 20 minutes for them to work, and you before you start to trust and know yourself again.
Affirming yourself is NOT a . This is who you actually are. There will be times when you feel so disgusted at yourself that you don’t want to hear yourself. Or affirm yourself. But affirming your existence is the truest Faith of all.
When the world is all about desperation, superfiscal neediness, greed, backstabbing, betrayals, distractions, abuse, and hate, affirmations keep us on the right track and never let us lose our trust our confidence in ourselves.
Life 